What is a Good Sinus Infection Home Remedy?

Sinus infection home remedies treatments are growing increasingly popular with a lot of people switching to non-traditional medicine from traditional, using its harsh side effects and overall effect on life long health.

There’s a lot you can do at home to make you feel better and provide yourself with severe sinus infection relief.

Making Herbal Tea

Prepare the tea with the addition of the herbs to a pot water and boil for about 5 minutes. Turn down the heat and simmer for an additional 10 to 15 minutes. Strain the herbs and permit the tea to cool to some temperature that will be easy to consume without having to burn your mouth. Sip the tea when needed and store any leftovers within the refrigerator until needed. Reheat but don't boil when you need another cupful.

Apple Cider Vinegar

This home remedy is one of the simplest while you only need to mix two teaspoons of apple cider vinegar with a glass of tepid to warm water. You should drink this two or three times a day in order to feel relief faster. Apart from being a good natural fix for sinus infection, it is also good at treating ear infections related to it.

Grapefruit

The following remedy for sinus may be the grapefruit. Mix in a few drops of grapefruit seed extract, tepid to warm water, and salt in a neti pot to decongest and cure sinusitis. It's also important to make sure that grapefruit oil isn't applied directly applied to your skin or ingested.

Cinnamon

This sinus infection home cure also serves as an antioxidant, anti-inflammatory, and antibacterial herb. The dried inner bark and essential oil from the inner bark leaving are used as decongestants. By mixing one tablespoon of honey and ¼ teaspoon powder and taking it for several days, the sinuses is going to be effectively cleared out.

Cayenne Pepper

The capsaicin found in cayenne pepper may be the main reason it’s also a sinus natural home remedies. When taken with a meal, it immediately clears in the nasal passages. Drinking a combination of 1 tsp. of chopped cayenne having a cup of hot water 3 times a day can help cure sinusitis.