Tips To Get Whiten Teeth

A good smile can always help you to get your work done at least for me. But, some wrong habits ruin our smile, especially those ugly brown spots and yellow teeth. Getting a teeth whitening therapy can be very expensive on your pocket. So, why not try something that is simple, inexpensive and gives you sure shot results in short span of time.

Whiten Teeth Tips:

Orange Peels:
There have been reports that lemon and or orange peels will also do the trick of whitening your teeth. Guess you don’t know until you try.  Here again, these food products are very healthy and good for your stomach but the acid content might eventually wear away the enamel on the teeth.

Apple Cider Vinegar:
It makes sense that apple cider vinegar would eventually remove stubborn stains on the teeth, especially from coffee and nicotine. It has been proven that it does work but you have to be consistent and it takes a least a month of continuous usage to see results.

Strawberries:
This technique is very surprising, but apparently everyone who tried was satisfied. Rub strawberry by your teeth and you will see the results. This trick is used by millions of women for beautiful smile. Strawberries do miracles because of the enzymes they contain. Enzymes will whiten your teeth and clean the plaque.

Crunchy Vegetable and Fruits:
Eating crunchy vegetable and fruits can help you get rid of yellow teeth. Include fruits and vegetables like apples, celery, carrots, cabbage, and lettuce in your daily diet. Adding fresh vegetables in your diet can aid in keeping your teeth white and gums healthy. The fiber rich crunchy texture of these vegetables scrubs the teeth in a natural way.

Baking Soda:
Cheap and easy way to teeth whitening is to rinse your mouth from time-to time with 3% peroxide (hydrogen) or to mix a teaspoon of baking soda with teaspoon of hydrogen and spoon of water. With this mixture brush your teeth. The trick is in the hydrogen. Many toothpastes and almost all means for teeth whitening are containing hydrogen peroxide and so far the hydrogen peroxide is shown like most successful teeth whitening ingredient.